Health Packages and Programs
SL Health Consulting Packages and Programs for Individuals
Disease Prevention Package
Be guided through 5 engaging modules written by an expert in disease prevention through many years as a health professional, and numerous qualifications in the field.
Learn nutrition, lifestyle changes, infectious diseases, life stage disease reduction and strategies that are grounded in science. Reduce the risk, or even reverse many diseases.
Lifestyle, Nutrition & Fat Loss Program
Allow me to take you into my world of health and fitness, where I detail my own nutrition and physical activity program throughout my life stages, from training for bodysulpting competitions, to running half marathons, being a busy single mum, shift worker and everything in between.
Sherryn (Director SL Health Consulting)
Motivation and Goal Setting Program
Do you struggle with procrastination?
Do you want to achieve more?
Do you have goals that you never seem to reach, or complete?
Life goals and health goals go hand in hand. Our program teaches strategies, neuroscience of behaviour, the science of motivation, and what actually works.
Neonatal Health Package for New Parents
Learn many of the common and uncommon illnesses in newborns, and perhaps how to prevent them from becoming an emergency by early intervention. Learn how to recognise when your baby is unwell, and how to perform neonatal basic life support, which could save their life while waiting for medical help.
A neonatal nurse of over 2 decades, and midwife, I will draw upon my expertise to deliver a compact professional program in your own home.
Pregnancy and Beyond Health Package
Learn how to optimise your health for pregnancy, and the demands of carrying a baby. Learn how your health can positively and negatively impact pregnancy, birth, postpartum and the health of your growing baby.
Evidence-based, and drawing upon over 2 decades of expertise in working as a neonatal nurse, and a midwife. Also a qualified fitness professional, this course will go beyond pregnancy and into body composition and health post baby.